Episode 142: The CRAZY Benefits of Sauna Therapy

from That Jiu Jitsu Podcast · host That Jiu Jitsu Podcast

You can learn more about Sweat Tent by clicking here.Thanks to Zach Rowland from Sweat Tent for joining me to discuss the health and performance benefits of sauna use.You can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn more about the show on our WebsiteVisit the Shop for shirts and moreSupport the show

What this episode covers

You can learn more about Sweat Tent by clicking here. Thanks to Zach Rowland from Sweat Tent for joining me to discuss the health and performance benefits of sauna use. You can watch the video version of every episode on YouTube Follow the show at: @That_JiuJitsu_Podcast Follow Justin directly: @JustinLesko Learn more about the show on our Website Visit the Shop for shirts and more Support the show

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Episode 142: The CRAZY Benefits of Sauna Therapy

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This episode is 23 minutes long.

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This episode was published on February 26, 2024.

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