Episode 142: Transitioning from Prep to Improvement Season & Combatting Post Show Blues: Prep Series

from The ProPhysique Code · host Lexie Maitland, Danika Johnson, and Evan Wells

In this prep episode, Lexie and Evan chat with ProPhysique mindset coach, Danika, to talk all about the transition from PREP to improvement season for competitors. This can be a challenging season for competitors (new and seasoned), so bridging Lexie and Evan's prep coaching background with Danika's psychology background offers the perfect perspective on this topic.

Episode metadata supplied by the publisher feed · Published Nov 20, 2023

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Episode 142: Transitioning from Prep to Improvement Season & Combatting Post Show Blues: Prep Series

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This episode was published on November 20, 2023.

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