Episode 143: Ananta Risal | Yogic Science, Tantra Mantras, Pharmaceuticals | Sushant Pradhan Podcast

Ananta Risal is a distinguished professor and coordinator of Yogic Science at Kathmandu University, as he shares his expertise on the powerful benefits of yoga and meditation for physical and mental wellbeing. With years of experience researching yogic science, Ananta offers valuable insights into the transformative effects of a yogic lifestyle, including its potential to reduce reliance on pharmaceuticals and improve overall health and wellbeing. He also provides an overview of the 'Yogic Science and Wellbeing' course offered at Kathmandu University, which is designed to equip students with the knowledge and tools to lead a fulfilling and healthy life.