Episode 143: Embodiment and Your Authentic Voice

What this episode covers

In Episode 143 we discuss the connection between embodiment and our voice. What do we sound like when we are disembodied due to trauma and cultural programming as opposed to when we are fully occupying our bodies energetically? Why does this matter? How is vocal work linked to trauma release and spiritual excavation? This meditation is a vocal exercise designed to help you begin to explore the full embodiment of your voice, complete with affirmations before and after to help illustrate the power of our authentic voice. Donate to support the show. Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit. Follow me on Insight Timer Follow me on Facebook Follow me on Instagram Follow me on Spotify Follow me on Apple Music

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Frequently Asked Questions

How long is this episode of Wind Down Wednesdays?

This episode is 55 minutes long.

When was this Wind Down Wednesdays episode published?

This episode was published on September 14, 2023.

What is this episode about?

In Episode 143 we discuss the connection between embodiment and our voice. What do we sound like when we are disembodied due to trauma and cultural programming as opposed to when we are fully occupying our bodies energetically? Why does this matter?...

Can I download this Wind Down Wednesdays episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.