Episode 143: Overrated/Underrated

In this episode, Laurin and Gillian play overrated/underrated! This is a little trend that's been going around on instagram/YouTube that we wanted to jump in on. Of course, we put a little twist on this and made it a coaching/health/fitness version (with some fun non-fitness stuff thrown in there!). We had a lot of topics, so let us know how you like this episode so we can do a Part 2! Apply for coaching at www.teamlocofit.com Have specific questions for us you'd like answered on the podcast? Submit them here: Follow us on Instagram: @laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @sammyfitsleeves @teamlocofit