Episode 143 - The Traffic Jam in Your Head — Stop Sabotaging Yourself

Jason exposes the uncomfortable truth that the biggest barrier to progress is often ourselves. In this episode of the Catalyst Podcast he explains how we create excuses, inflate risks, and stall our own growth. Listen for three practical strategies — "Divorce the Drama," "Embrace the C‑Minus Start," and the "So What" test — plus a quick 60‑second "Outer Body Audit" and a five‑second launch technique to help you stop overthinking and start acting.