Episode 144: 3 ways riders block their physical awareness

from Train Your Own Horse with Stacy Westfall · host Stacy Westfall

In this episode, I explain three ways I see people holding themselves back by accidentally limiting their awareness of their body. Riding horses can be a great physical awareness tool. I describe what I call 'body scanning' and how to use this tool as a way to increase your awareness of your body so you can communicate more clearly with your horse.

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How long is this episode of Train Your Own Horse with Stacy Westfall?

This episode is 33 minutes long.

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This episode was published on August 18, 2021.

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