Episode 144 - Being In The Moment episode artwork

EPISODE · Sep 6, 2021 · 20 MIN

Episode 144 - Being In The Moment

from The Natural Curiosity Project · host Dr. Steven Shepard

Today, we are constantly bombarded by media that compete for our attention: Email, texting, instant messaging, phone calls, Zoom calls, news alerts, other humans, social media, television, radio, books, magazines, Podcasts, and plenty of other distractions. This constant tugging at our attention makes it difficult for us to focus and be effective. In this episode we sure a few stories about being in the moment--and some techniques on how to maintain that all-important focus.

Today, we are constantly bombarded by media that compete for our attention: Email, texting, instant messaging, phone calls, Zoom calls, news alerts, other humans, social media, television, radio, books, magazines, Podcasts, and plenty of other distractions. This constant tugging at our attention makes it difficult for us to focus and be effective. In this episode we sure a few stories about being in the moment--and some techniques on how to maintain that all-important focus.

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Episode 144 - Being In The Moment

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This episode was published on September 6, 2021.

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Today, we are constantly bombarded by media that compete for our attention: Email, texting, instant messaging, phone calls, Zoom calls, news alerts, other humans, social media, television, radio, books, magazines, Podcasts, and plenty of other...

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