EPISODE · Sep 6, 2021 · 20 MIN
Episode 144 - Being In The Moment
from The Natural Curiosity Project · host Dr. Steven Shepard
Today, we are constantly bombarded by media that compete for our attention: Email, texting, instant messaging, phone calls, Zoom calls, news alerts, other humans, social media, television, radio, books, magazines, Podcasts, and plenty of other distractions. This constant tugging at our attention makes it difficult for us to focus and be effective. In this episode we sure a few stories about being in the moment--and some techniques on how to maintain that all-important focus.
What this episode covers
Today, we are constantly bombarded by media that compete for our attention: Email, texting, instant messaging, phone calls, Zoom calls, news alerts, other humans, social media, television, radio, books, magazines, Podcasts, and plenty of other distractions. This constant tugging at our attention makes it difficult for us to focus and be effective. In this episode we sure a few stories about being in the moment--and some techniques on how to maintain that all-important focus.
NOW PLAYING
Episode 144 - Being In The Moment
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m