Episode 144 - Crimbo Limbo

from Sustain Nutrition - Chewing the Fat · host Sustain Nutrition

It's the most dangerous time of the year when it comes to your waist! You don't know what day it is, what time it is, what to eat or what you should be doing. Your house is bursting at the seems with Christmas goodies and you really want to get them out of the house before the New Year starts. If you really want to start January in the best position possible then you need to have a listen to this episode. Thanks as always for listening and supporting.

Episode metadata supplied by the publisher feed · Published Dec 27, 2022

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Episode 144 - Crimbo Limbo

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This episode is 44 minutes long.

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This episode was published on December 27, 2022.

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