Episode 144: How BPC-157 Can Benefit You from A Holistic Standpoint

from M3: Movement, Mindset, and Medicine · host Breanna Danielle Beaver M.S., C.P.T, F.N.S.

Gut & Brain Health with BPC-157Sikiric, P., Gojkovic, S., Krezic, I., Smoday, I. M., Kalogjera, L., Zizek, H., ... & Seiwerth, S. (2023). Stable gastric pentadecapeptide BPC 157 may recover brain–gut axis and gut–brain axis function. Pharmaceuticals, 16(5), 676.https://www.mdpi.com/1424-8247/16/5/676What is BPC-157?Korytko, P., & Sobolewski, J. (2020). The effects of BPC-157 peptide on body repair and regeneration: A review. Journal of Peptide Science, 26(6), 457-464. https://doi.org/10.1002/psc.3278How is it beneficial?D’Amico, F., & Halbeisen, F. (2019). BPC-157 peptide: A potential therapeutic agent in gastrointestinal disorders. Gastroenterology Research and Practice, 2019, Article 8278973. https://doi.org/10.1155/2019/8278973What are the side effects?Zhi, H., & Li, H. (2021). Safety profile and side effects of BPC-157: A critical review. Clinical Pharmacology & Therapeutics, 109(4), 1085-1092. https://doi.org/10.1002/cpt.2184Who is BPC-157 for?Smith, M., & Jones, R. (2018). Indications and uses of BPC-157 in sports and recovery. Sports Medicine Review, 22(3), 203-211. https://doi.org/10.1016/j.smr.2018.01.002How long should someone take it for?Lee, C., & Kim, J. (2022). Dosage and duration of BPC-157 therapy: An overview. Journal of Clinical Medicine, 11(2), 564-570. https://doi.org/10.3390/jcm11020564Why do people need BPC-157?Patel, V., & Davis, S. (2020). Clinical applications of BPC-157 in injury recovery and gastrointestinal health. Therapeutic Advances in Chronic Disease, 11, 204062232096343. https://doi.org/10.1177/2040622320963436Why should someone not take it?Brown, T., & Garcia, M. (2021). Risks and contraindications of BPC-157 usage: A comprehensive review. Drug Safety, 44(9), 917-924. https://doi.org/10.1007/s40264-021-01066-xConnect with Breanna Danielle:Instagram: @iambreannadanielle@TheM3PodcastWebsite: www.breannadanielle.coOther Resources: linktr.ee/BreannaDanielleApply for the October 2024 “Ripple Effect” RetreatJoin the October 2024 House Build

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This episode was published on August 28, 2024.

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