Episode 144: How to Plan your Show Season & Peaking for Multiple Shows: Prep Series

from The ProPhysique Code · host Paul Revelia, Lexie Maitland, and Matt Weitz

In this episode, Paul and 2 of the team's prep coaches, Lexie and Matt, sit down and discuss the topic of choosing shows and furthermore, how to strategically plan your show season, as a competitor. Some points they touch on include how to know how long of an improvement season you need, how to implement the judge's feedback and how to pick and choose your season of shows.

Episode metadata supplied by the publisher feed · Published Nov 27, 2023

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Episode 144: How to Plan your Show Season & Peaking for Multiple Shows: Prep Series

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This episode was published on November 27, 2023.

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