Episode 144 - James Ebert - Southern States 200 Champion

James Ebert is a friend that I found in my preparation for Southern States 200.  He won the inaugural event in just over 48 hours, and I was hoping to get some tips from him to help me (a much slower guy) be able to complete the race.  It ended up not happening for me because of injury, but I've been able to chat with him a few times now.  James is no stranger to Florida races either, having done Death at Dupuis twice, Across Florida 200, and taking 2nd place overall this year at Long Haul 100.  He also went back to defend his title at Southern States.  You'll have to listen to see how that worked out.  Enjoy!@jamesebert256Donations for food/supplies costs at races | PatreonIt asks for $10 increments, but you can do any amount.  Thanks!https://www.youtube.com/@Pacertravelhttps://squirrelsnutbutter.com/https://playonrelief.com/?ref=martygardnerMount to Coast | For runners who transcend distance.Bronze Dragonfly 30 Hour Ultra - April 26, 2025Carolina Thread 8hr/12hr - May 3, 2025