Episode #144: Living In Health and Happiness

In this episode we cover:- Releasing unhealthy patterns- What does healthy look like to you?- Working out what works best for you (not what works for everyone else)- Identifying what need to do to create more strength, health and happiness- What are you having trouble taking action on?- Releasing feelings of self consciousness- Tune into your heart instead of always listening to your head- Letting go of past baggage - Making sure you make time to recharge- Having your actions align with your words- Being connected to your divinity- What's holding you back at the moment?- Finding a solution wherever you feel stuck or blocked- Being gentle not only with others but especially ourselves as well- Being able to perceive clearly and correctly - How to stop procrastinating and start taking baby steps - Knowing your limits and when to push yourself and when to notPlus much much more. Affirmations for this episode:- I use my power with wisdom- I make wise decisions- I trust my gut instinct- I am worthy of love, kindness and respect regardless of what I've done- I am confident in my ability to make my life work- Everyday, I'm coming more from my heart and less from my head- My actions aligned with your words- I no longer fear that people will see the real me- I value honesty- I easily discern my priorities, actively aware of the brevity of life, knowing the most important activity to devote myself to, the most beneficial personal goal that merits my focusLove,TanyaConnect With Me:+ My website: https://www.tanyaormsby.com/+ Join my free facebook group: https://www.facebook.com/energyworkz/+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.Some of the link below might be affiliate links:+ Try Flodesk for Free for 1 Month click here: https://flodesk.com/c/TANYAORMSBY+ Get a website like mine here : https://www.shopskyehigh.com/+ For 30% off website templates use my code TORMSBY30+ Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.