Episode 144 – Twain Teo – Improving Your Relationship With Food

Episode 144 – Twain Teo – Improving Your Relationship With Food by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode144.ImprovingYourRelationshipWithFood.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with coach, Twain Teo.  We had a great conversation about a number of topics that revolve around the idea that there are no quick fixes.  We really got into the mindset behind the choices we make in our lives, the changes we make, and our relationship with food.  You can connect with Twain on his website and Facebook.   That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional. Listen at highlyfunctional.org Find me at getyourfixpt.com Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance Follow me on Instagram: @the.ocr.doc Subscribe to my YouTube channel: Get Your Fix Physical Therapy Let’s Connect!  Join the private HardWodder One Facebook group and tell us about yourself.