Episode #145: Anger

In this episode we cover:- Learning how to feel all our emotions not just the ones that feel good- Allowing all our feelings to guide us- Being able to say no- Being able to diffuse your anger or any other feeling that doesn't feel good- Releasing the need to judge ourselves or others- How sleep can be impacted by our emotions - Trusting in a higher power and being connected to God- Wanting and being able to see the truth- Opening our minds of how things can be different- Getting ourselves unstuck and finding alternative solutions- Making sure we're living in a healthy sustainable way, especially so we don't burn out - Sometimes miracles come in the most unexpected ways- Being proactive instead of reactivePlus much much more.Affirmations for this episode:- It's ok to be angry- I create healthy boundaries for myself and others- It's safe to be angry- I know how to diffuse my anger- I'm confidently creating my world- My heart is free- I no longer doubt myself- By returning my energy back down to the earth, I ground and discharge myself, remaining powerfully present with whomever I surround myself, or whichever task I work on- I stay true to my path to reach the deepest root, finishing the things I start, grounded in the present moment and staying present through my emotional catharsis, observing and honoring my reactions- I feel comfortable being here, my crisis completely resolved, my soul restored and my ability to absorb life renewed- My consciousness is expansive and I create new perspectives based in light and truth- My soul is connected to it's inner light and reveals my truth- I'm lovingly nurtured and guided as I undertake big thingsLove,TanyaConnect With Me:+ My website: https://www.tanyaormsby.com/+ Join my free facebook group: https://www.facebook.com/energyworkz/+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.Some of the link below might be affiliate links:+ Try Flodesk for Free for 1 Month click here: https://flodesk.com/c/TANYAORMSBY+ Get a website like mine here : https://www.shopskyehigh.com/+ For 30% off website templates use my code TORMSBY30+ Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.