Episode 144: Hashimotos, Menopause, and Night Shifts: Cara's Story

from Becoming MindStrong · host MindStrong Fitness

Hashimoto's can feel like a death sentence. Add in menopause, and it can feel like all hope is lost. Sprinkle in some midnight hospital shifts for work and now what?!You don't want to miss Cara's inspirational story of losing over 11lbs in just 6 weeks and still going strong!Check out my (free) workshop, How to Fire Up Your Metabolism in Menopause and Beyond right here: www.MindStrongFitness.com

Episode metadata supplied by the publisher feed · Published May 8, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 144: Hashimotos, Menopause, and Night Shifts: Cara's Story

0:00 32:08

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Becoming MindStrong?

This episode is 32 minutes long.

When was this Becoming MindStrong episode published?

This episode was published on May 8, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Becoming MindStrong episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!