Episode #145 Healing Trauma from the Inside Out with Robert Bray

In this episode of the Conscious Living Podcast, I’m joined by the incredible Dr. Robert L. Bray, a true pioneer in the field of traumatic stress recovery. For over 40 years, Robert has dedicated his life to helping people heal—from his early days volunteering on a crisis hotline to guiding individuals, families, and communities through the aftermath of natural disasters, violence, and unimaginable stress.Here’s what you will discover in this new podcast episode:1. Difference between normal stress and traumatic stress 2. Introduction to Thought Field Therapy (TFT)3. Meridian-based tapping to release stored trauma4. Accessing deeper parts of the mind beyond words5. TFT as a self-empowering, non-invasive healing tool If today’s conversation touches your heart or reminds you of someone who’s navigating recovery, I can’t recommend Robert’s book, Heal Traumatic Stress Now: Complete Recovery Through Thought Field Therapy—No Open Wounds, highly enough. It’s a practical, compassionate guide filled with inspiring stories and step-by-step support. You can grab your copy at rlbray.com or wherever great books are sold.Join me for this empowering conversation—it’s a reminder that even the deepest wounds can heal, and that resilience and peace are always within reach.