Episode 145: How to Overcome Intrusive Thoughts and Negative Self Talk with ADHD

from I'm Busy Being Awesome - Sustainable Productivity for ADHD · host Paula Engebretson

In This Episode, You Will Discover… Why we slip into negative self-talk How to recognize the sneaky ways it shows up One simple, yet powerful strategy to release the judgment and embrace self-compassion Links From The Podcast Learn more about We're Busy Being Awesome here Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here Get the I'm Busy Being Awesome Planning System here Learn more about Jody Moore's work here

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This episode is 22 minutes long.

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This episode was published on May 2, 2022.

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