Episode 145: Metabolism Made Simple w/ Sam Miller!

Have you ever been curious about what writing a book actually entails? Not only writing a book but a BEST SELLER?? I have the man, the myth, the legend joining me today to discuss his recent Amazon #1 new release in health, mind, and body reference! Sam Miller is the Founder of Metabolism School, Podcast Host of the popular show Sam Miller Science, Dog Dad to Mr. B and Tilly, and one of the smartest humans I've ever met. Sam has a decade plus under his belt in coaching experience and now mentors coaches on metabolism, hormones, and complex client cases in his Functional Nutrition and Metabolism Specialization Program. He took that hands on experience and wrote Metabolism Made Simple, a book that I honestly felt was written for me and you would get a lot of value from it as well. We discuss Sam's inspiration for writing a book, his writing process and how he incorporated the journey into other forms of content, how Sam measured progress while writing, and so much more!   Time Stamps:   (3:22) Translating Complex Concepts Into Understandable Frameworks (5:59) Sam's Desire to Write a Book (7:38) Length of Sam's Book (9:45) Having a Publisher (15:52) Finding a Publisher (19:00) Before and After on the Writing Process (22:52) The Mindset Around the Writing Process and Delayed Gratification (28:04) Writing Hacks and Measuring Progress (37:35) Sam's Favorite Parts of His Book (44:15) Accolades from Metabolism Made Simple (47:41) Where to Find Sam ---------------------------- Grab a Copy of Metabolism Made Simple! Check Out Sam's Podcast - Sam Miller Science ---------------------------- Follow Us on Instagram! @sammillerscience @fitnessshaman @dalalovesdumbbells @dldnation @shotstothedomepodcast ---------------------------- Book a Life Coaching Session w/ Sean ---------------------------- We have helped over 4,000 people transform their lives through sustainable health! If you want to be the next, click here to apply for coaching! ---------------------------- Check out our website for freebies, amazing client results, and more! DLDNation.com