EPISODE · May 13, 2026 · 12 MIN
Episode 145 - The Ghost of Tuesday Future
from Catalyst Motivation Podcast · host Catalyst Motivation
Jason breaks down why we spend nearly half our waking hours mentally somewhere else and gives three practical ways to stay present: the Sensory Handshake, quitting “productivity porn,” and forgiving the drift. He closes with a short, actionable “feet on the floor” exercise to ground you in the moment and start living more fully today.
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Episode 145 - The Ghost of Tuesday Future
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This episode was published on May 13, 2026.
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