Episode 146: Journaling

from The Zennurgy Podcast Hosted by Zen Ase

Writer and former English major with a masters in technical communication, Rich Feitelberg is a poet and novelist, comic book lover, map lover and gaming nerd. http://feitelberg.net Fb Rich Feitelberg fan page Here are some possible questions we msy discuss before diving into our books and our own journeys as authors. 1. What made you pick journaling as pur podcast topic? 2. Why do you journal? 3. Tell us about a time when journaling actually changed the way you saw yourself — what happened and what shifted? 4. Has journaling ever improved your awareness? 5. Has journaling ever helped you process decisions or emotions helping you move forward with positive action? 6. Do you journal regularly or just as the mood strikes? 7. Has journaling helped you in terms of self care or emotional regulation, especially during stressful times? 8. What were signs that told you journaling was working for you?

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Episode 146: Journaling

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This episode was published on August 31, 2026.

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