Episode 146 of Happily Healed w/ Tenille Veganuary (Round 2),Goals & Getting Ahead of the New Year.

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! The new year starts in a few days…But we’re not waiting for January 1st over here. 👀✨Episode 146 of Happily Healed w/ Tenille is all about starting Veganuary ROUND TWO …together. 🌱This is a 30-day accountability challenge, not perfection, not pressure… just intention.In this episode, we’re talking about:• What Veganuary really is (and why it’s a global movement)• How plant-based eating can support anti inflammation, energy & healing• Why waiting to set goals until Jan 1 means you’re already behind• How to set realistic, compassionate goals that actually stick• And why this April marks my 10th year being vegan 💚If you’ve ever said:“I’ll start after the holidays…”“I’ll start when things calm down…”“I’ll start when I feel better…”This episode is for you.🗓️ MONDAY | December 29, 2025🕛 12 PM EST | 11 AM CST | 10 AM MST | 9 AM PST🎥 Watch Live:Facebook: Tenille StewartInstagram: @tenille_thecaptainYouTube: TenilleStewart5370TikTok: @TenilleySoSillyBook your call with me today HERE 🎧 Replays available on Apple Podcasts & SpotifyLet’s end 2025 grounded…and walk into 2026 already aligned. 🌱✨#Veganuary2025 #WhatVegansEat #NewYear #GoalGetter #LupusWarrior