Episode 146: Saying "no" to Protect Your Time and The Relationship episode artwork

EPISODE · Aug 16, 2021 · 6 MIN

Episode 146: Saying "no" to Protect Your Time and The Relationship

from Dancing in the Discomfort Zone with Anne Bonney · host Anne Bonney

Nobody likes saying "no" to a request, offer or whatever, but how many times have you huffed and slumped in resentment, wishing you'd had the guts to say no!  You don't need guts, you need skills.  (ok, you need a few guts, but the skills will help with that part!)  In this quick episode I give you my formula for saying "no" in a way that will help you both protect your valuable time (and sanity) and still be seen as a caring leader who is there to support everyone's success.  (including your own!)If you want a weekly boost of energy in your inbox, join my Mid-Week Energizer e-mail list, and pick up my Difficult People Survival Kit as a free gift!  It's a fun series of 5 quick videos to help you deal with people who are different than you and can pose a challenge.  Click here to pick get on board!  Why not, it's FREE!  

Episode metadata supplied by the publisher feed · Published Aug 16, 2021

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Nobody likes saying "no" to a request, offer or whatever, but how many times have you huffed and slumped in resentment, wishing you'd had the guts to say no! You don't need guts, you need skills. (ok, you need a few guts, but the skills will help with that part!) In this quick episode I give you my formula for saying "no" in a way that will help you both protect your valuable time (and sanity) and still be seen as a caring leader who is there to support everyone's success.&n...

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Episode 146: Saying "no" to Protect Your Time and The Relationship

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This episode was published on August 16, 2021.

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