EPISODE · Sep 4, 2024 · 15 MIN
Episode 146: Start Showing Up Better For Yourself
from M3: Movement, Mindset, and Medicine · host Breanna Danielle Beaver M.S., C.P.T, F.N.S.
In this solo episode of the M3 Podcast, I dive deep into what true personal growth and accountability really mean. I’m sharing my frustration with clients who have been avoiding their commitments and responsibilities. I want to make it clear that my role as a coach isn’t about sugarcoating things or making them easy. I’m here to push you to confront your resistance and engage in the real, sometimes uncomfortable work that’s necessary for change. There’s a significant difference between just being aware of better choices and actually making those choices.Tune into the full episode, as I urge you to embrace your triggers and use them as opportunities for growth instead of excuses for inaction.Connect with Breanna Danielle:Instagram: @iambreannadanielle@TheM3PodcastWebsite: www.breannadanielle.coOther Resources: linktr.ee/BreannaDanielleApply for the October 2024 “Ripple Effect” RetreatJoin the October 2024 House Build
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In this solo episode of the M3 Podcast, I dive deep into what true personal growth and accountability really mean. I’m sharing my frustration with clients who have been avoiding their commitments and responsibilities. I want to make it clear that my role as a coach isn’t about sugarcoating things or making them easy. I’m here to push you to confront your resistance and engage in the real, sometimes uncomfortable work that’s necessary for change. There’s a significant difference between...
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Episode 146: Start Showing Up Better For Yourself
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