Episode 147 - Address Low Energy at Midlife with Zora Benhamou of Hack My Age

Send me a text! I'd LOVE to hear your feedback on this episode!Zora Benhamou is a 50+ gerontologist, nomad and podcast host of the Hack My Age podcast, focusing on biohacking for women over 50.  She is on a mission to disrupt ageist stereotypes.  One of the stereotypes you hear all the time is how loss of energy and vitality is “normal” as we age. Zora is here to prove this theory and stereotype wrong as "this is something inevitable we all go through."  She is launching an incredible new program, called the Energy Reboot Program on February 25, 2023, providing you with practical tools & teachings to give you that energy & vitality to last a lifetime. For a special discount, use code SANDY to get in on her new program.  Join here:  https://hackmyage.com/energy-reboot-program/.Support the showI'm Sandy Kruse, a Registered Holistic Nutritionist, credentialed & long-standing host of Sandy K Nutrition Health & Lifestyle Queen, and a solo, independent podcaster who has been doing this passion-over-profit for 6+ years. Mostly me now in 2026, chasing the truth about health and wellness. If this episode gave you something, the most powerful way to support shows like mine is free: hit subscribe and leave a quick review with a few kind words wherever you're listening. Those little reviews are how independent voices actually get found - they help this show reach the next person who needs to hear it. Thank you for being here. Oh, and please share this with a friend.Instagram:  https://www.instagram.com/sandyknutrition/Facebook Page:  https://www.facebook.com/sandyknutritionTikTok:  https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgLinkedin:  https://www.linkedin.com/in/sandyknutrition/Substack:  https://sandykruse.substack.com/Podcast Website:  https://sandykruse.ca