Episode 147: Controlling the Controllables to Avoid Pitfalls and Run Your Best Marathon: A Coaching Episode

from Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper · host Run Farther & Faster

With fall marathon season in full swing, we wanted to provide our listeners with another coaching episode. We discuss all of the ways we can set ourselves up for success while running a marathon. We tackle nutrition, race anxiety, and mental preparation. We hope that our tips will help everyone run to their fullest potential on race day! Interested in working with us? Email us at [email protected] Check us out on Facebook and Instagram (Runfartherandfaster).

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This episode was published on October 21, 2022.

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