Episode 147: Four Phases Of Self-Awareness With ADHD

from I'm Busy Being Awesome - Sustainable Productivity for ADHD · host Paula Engebretson

In This Episode, You Will Discover The four key phases of self-awareness when developing new skills How to recognize where you're at in your journey How to support yourself in developing greater self-awareness going forward Links From The Podcast Join We're Busy Being Awesome here Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here Get the I'm Busy Being Awesome Planning System here Episodes & Resources Mentioned In The Podcast Your Brain's Not Broken by Tamara Rosier Episode 145: How to Overcome Intrusive Thoughts with ADHD Episode 91: 5 Steps to Get Through the Messy Middle Episode 61: Procrastiworking

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This episode is 24 minutes long.

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This episode was published on May 16, 2022.

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