EPISODE #147: Fuel Smarter, Train Stronger: Bridging Science and Real-World Coaching with Emily Moore, RD.

In today’s episode, I’m joined by Emily Moore, a Registered Dietitian, Certified Running and Strength Coach, and accomplished runner. Emily founded a private coaching practice where she helps runners optimize their nutrition and training strategies to enhance performance, improve overall health, and build long-term sustainability in the sport.Our conversation explores the vital connection between academic knowledge and practical application, a theme that resonates deeply in coaching and professional development. It was a pleasure speaking with Emily, and I trust this episode will provide valuable insights for anyone looking to align evidence-based principles with real-world impact.I hope this episode inspires you and demonstrates how transformative it can be to have expert support in your corner. With the right guidance, your running can reach new heights — stronger, smarter, and more focused than ever!Connect with Emily Moore:IG: @thedietitianrunnerWebsite: https://thedietitianrunner.comVisit Apple Podcasts to support the show, and click the "+Follow" button! Your support helps me better understand your preferences and find the time and resources necessary to ensure every new episode is fantastic while making it live!Thank you for listening! Buzzsprout - Let's get your podcast launched!Start for FREE Support the showThe RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149Share this episode with a runner who needs to hear itSubscribe so you never miss an episodeWORK WITH RUNWITHALLI 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.comFollow on Instagram → @runwithalliJoin the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletterFree community with free weekly resources → Discord