Episode 147: Helpful Tips for Life & Getting to Know Sean More on the Key Nutrition Podcast!

Starting off 2023 on the show with a role reversal! Brad Jensen and I had such a great conversation on his podcast that I wanted to share it on my platform as well!  If you've ever been curious on my process of writing "Hack Your Health", my philosophical thoughts on ego, mindset, and expectation, and the origins and utility of the placebo effect, you won't want to miss this one!   Time Stamps:   (2:45) Previous Episode on Key Nutrition (3:45) Perspective on Ego (5:43) The Process of Writing a Book (8:38) Where The "Hack Your Health" Title Came From (14:45) Starting with Mindset (22:05) Expectations vs The Journey (27:45) Winning the Comparison Game (30:30) The Placebo Effect (47:00) Fertility Journey (51:05) What to Expect From Hack Your Health ---------------------------- Follow Us on Instagram! @thesoberbodybuilder @fitnessshaman @dalalovesdumbbells @dldnation @shotstothedomepodcast ---------------------------- Book a Life Coaching Session w/ Sean ---------------------------- We have helped over 4,000 people transform their lives through sustainable health! If you want to be the next, click here to apply for coaching! ---------------------------- Check out our website for freebies, amazing client results, and more! DLDNation.com