Episode 147: Train Your Mind to Level Up and Live A Great Life with Derek LaCrone

In this interview episode, I sit down with my dear friend, Derek LaCrone. Derek is a motivational speaker, entrepreneur, and fitness enthusiast known for his focus on personal development and mental resilience. He emphasizes the importance of mindset in achieving physical and emotional well-being. With a background in fitness, Derek encourages individuals to overcome mental barriers, adopt a positive outlook, and pursue personal growth. We talk about the importance of personal growth through examples like the house build we met on, in support of a family in need. As well as the Level Up journal that Derek created to help others live a great life. Tune in, as we share insights from Derek’s personal journey, offering practical advice on discipline, goal-setting, and maintaining a balanced, and healthy lifestyle.Connect with Derek LaCrone:Instagram: @humanderekOrder the Level Up journalThe Human Derek podcastSubscribe to Derek’s SubstackConnect with Breanna Danielle:Instagram: @iambreannadanielle@TheM3PodcastWebsite: www.breannadanielle.coOther Resources: linktr.ee/BreannaDanielleApply for the October 2024 “Ripple Effect” RetreatJoin the October 2024 House Build