Episode 148: How To Get Your Period Back and Find Movement You Love

from Seamossgirlies · host iHeartPodcasts

In today's episode, Kate and Emma talk about their latest wellness fixations and catch the seamossgirlies up on their weekends. We talk about how to get your period back, balance your cortisol, and find movement you actually love.Submit your questions for future pod episodes to our DMs over on Instagram :)Kate Glavan — instagram.com/kateglavan/Emma Roepke — instagram.com/emma.roepke/Sea Moss Girlies — instagram.com/seamossgirlies/Sea Moss Girlies TikTok — tiktok.com/@seamossgirliesSea Moss Girlies App on Geneva —https://bit.ly/3N2rPUuHead to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Oct 24, 2023

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Episode 148: How To Get Your Period Back and Find Movement You Love

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This episode is 49 minutes long.

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This episode was published on October 24, 2023.

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