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Episode 148: Resilience First Aid episode artwork

EPISODE · Sep 26, 2023 · 31 MIN

Episode 148: Resilience First Aid

from The Classical Academies Partnering With Parents · host The Classical Academies

Resilience is the capacity to go through diversity and emerge stronger. Kevin Hammond is a Resilience First Aid trainer with First Watch Advanced Data Services. Kevin shares how the 6 Domains of Resilience, including one's sense of purpose, composure, reasoning, health, tenacity, and collaboration, can determine overall health and wellness. He explains how learning to self-regulate can strengthen our resilience skills. www.hellodriven.com https://home.hellodriven.com/resilience-training/programs/resilience-first-aid/why-rfa/

Episode metadata supplied by the publisher feed · Published Sep 26, 2023

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Episode 148: Resilience First Aid

0:00 31:48

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