148 | Your Mental Illness recovery journey begins with: Courage, Healthy Habits and a Self-Care

from Win Over Depression One Day At Time | Wellness Course, E-Book, 1:1 Coaching | Tamera Trotter, Mental Health Coach · host Tamera C. Trotter

Send us Fan MailStruggling with sadness and low self esteem? Do you feel alone and overwhelmed? Are you tired of your mental illness? Are you stressed out? Is your faith waning? Has anxiety turned your life upside and has caused loneliness? Are you worried and fear you will not fulfill your purpose? You are not your mental illness and recognizing you may need help takes courage. I applaud you for being taking the first step to help reduce feelings of overwhelm, pain and anxiety.Support the showGET COURSE NOWhttps://www.pensight.com/x/14DaystoManageDepression

Episode metadata supplied by the publisher feed · Published Dec 30, 2024

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148 | Your Mental Illness recovery journey begins with: Courage, Healthy Habits and a Self-Care

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This episode was published on December 30, 2024.

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