EPISODE · May 6, 2022 · 24 MIN
Episode 149: JH Building Phase Laws
from The Mind Muscle Connection · host Jeff Hoehn
Apply for 1 on 1 online coaching HERETo get more details click HEREIn this episode, I will be taking a deep dive into a topic I find interesting.Topics:-JH Building phase laws: What needs to be included for a successful build. Blog on this topic: HEREMetabolic adaptation blog: HERE
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Episode 149: JH Building Phase Laws
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