Episode 149 - Life after Burnout and Adrenal Fatigue with Emma Macpherson and Jojo Fraser

It's time for a mojo injection, jump in and feel lighter.  This week Jojo talks with Women's Wellness Coach, Emma Macpherson, about life after burnout and adrenal fatigue. Emma focuses on  mindful nutrition, breathwork and meditation and offers a 28day balance booster to nourish the body & soul. Connect with her on Instagram at @thesanctuarybofa Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all.  Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's top wellness blog, mummyjojo.com Contact her at - [email protected] or across social @jojofrasermojo