Episode 149: Macro Grams vs. Macro Percentages

from The ProPhysique Code · host Lexie Maitland, Sarah Winstead and Aliza Wisseman

What are the pros and cons of tracking macro grams vs. macro percentages? In this episode, Lexie, Sarah and Aliza do a deep dive into this topic explaining the benefits behind tracking macros GRAMS for precision rather than just the general percentages as they play out in accordance with your calorie total.

Episode metadata supplied by the publisher feed · Published Feb 24, 2022

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Episode 149: Macro Grams vs. Macro Percentages

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