Episode 149: Pro Cards, Uncomfortable Preps and Cutting out Foods: Q&A: Prep Series episode artwork

EPISODE · Dec 11, 2023 · 1H 9M

Episode 149: Pro Cards, Uncomfortable Preps and Cutting out Foods: Q&A: Prep Series

from The ProPhysique Code

In this Q&A episode with the Prep Team, Paul, Lexie and Evan address some questions asked by YOU guys. Touching on things such as their most uncomfortable prep scenarios, doing the stairmaster for cardio, and the qualities of their most successful athletes- the team goes into depth on many different contest prep-related topics.

Episode metadata supplied by the publisher feed · Published Dec 11, 2023

Embed this episode

Ready to play

Episode 149: Pro Cards, Uncomfortable Preps and Cutting out Foods: Q&A: Prep Series

0:00 1:09:38

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The ProPhysique Code?

This episode is 1 hour and 9 minutes long.

When was this The ProPhysique Code episode published?

This episode was published on December 11, 2023.

Can I download this The ProPhysique Code episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!