EPISODE · Sep 16, 2024 · 1H 24M
Episode 149: The "All-In Season" with Yesenia Magaña, Achieve Success Through Accountability + Authenticity
from M3: Movement, Mindset, and Medicine · host Breanna Danielle Beaver M.S., C.P.T, F.N.S.
In this week’s interview episode, I get to sit down with one of my most special guests to date. Yesi Magana is an engineer, Latina in tech, and fitness coach. Yesi, alongside her fiancé Garin, shares their journey of personal growth and the creation of the 'Gynergy Effect,' a concept aimed at empowering couples through gratitude journaling, adventure, and personal development. The discussion highlights their strong relationship foundation, unique morning routine, and the transformative power of energy. Yesi share intimate stories about her upbringing, embracing her authenticity as one of nine siblings in a very humbling home. She highlights the importance of into our inner child through playfulness, while also focusing on relationships, business, and giving back. Key themes include the importance of asking, believing, and receiving, along with handling life's uncontrollable events with love and gratitude. Connect with Yesi as she outlines her upcoming projects and podcast, offering valuable insights to foster better relationships and self-awareness.HIGHLIGHTS01:05 Yesi's Impact and Inspirational Journey02:33 The Gynergy Effect: Empowering Couples05:23 Yesi and Garin's Love Story07:00 Building Houses and Building Friendships11:24 The Importance of Structure and Independence13:41 Morning Routines and Personal Development22:18 The Eight Dates: Strengthening Relationships33:33 The Proposal: A Magical Moment37:27 Trust, Safety, and Family Values40:28 Gratitude Practices and Personal Growth42:28 Reflecting on Personal Growth and Self-Worth43:37 Learning from Unhealthy Relationships45:58 The Importance of Accountability in Relationships48:31 Morning Routines and the 5AM Club51:04 Fitness Journey and Yesi Fit Persona55:07 Transitioning to Full-Time Entrepreneurship57:34 Launching the Gynergy Effect Podcast58:57 Maintaining Energy and Balance in Life01:14:10 The Power of Belief and AffirmationsRESOURCES + LINKSConnect with Yesenia: Instagram: @yesifit_ @thegynergyeffectWork with YesiConnect with Breanna Danielle:Instagram: @iambreannadanielle@TheM3PodcastWebsite: www.breannadanielle.coOther Resources: linktr.ee/BreannaDanielle
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In this week’s interview episode, I get to sit down with one of my most special guests to date. Yesi Magana is an engineer, Latina in tech, and fitness coach. Yesi, alongside her fiancé Garin, shares their journey of personal growth and the creation of the 'Gynergy Effect,' a concept aimed at empowering couples through gratitude journaling, adventure, and personal development. The discussion highlights their strong relationship foundation, unique morning routine, and the transformative power ...
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Episode 149: The "All-In Season" with Yesenia Magaña, Achieve Success Through Accountability + Authenticity
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