EPISODE · Apr 15, 2019 · 36 MIN
Episode 15: 5 Tips to Take Your Brain Off Autopilot with Jayne Nakata
from The Lion's Garden · host Annie Peguero
Annie chats with Jayne Nakata from The Transformations with Jayne Podcast. In this episode we'll dish 5 tips to Choose Your Thoughts INSTEAD of running on autopilot all day long. How to change our thinking to change our reality using the question - "What could I do?" We offer some experiments to get you started.
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Episode 15: 5 Tips to Take Your Brain Off Autopilot with Jayne Nakata
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