Ep. 15 | Be Still Intro | Part 1

In this episode of the Not Crushing It Podcast, hosts Isaac and Emily Gay explore what it really means to “be still.”Through personal story, biblical context, and honest reflection, Emily opens up about a moment when her body forced her to slow down—and how that physical stillness exposed a deeper struggle to trust God’s control over her life. What began as frustration turned into a profound invitation: not just to believe in God’s power, but to trust His leadership.Looking at the historical and biblical context of Psalm 46 in light of the story of the Red Sea, they reveal that stillness has never been about a calm environment or passively waiting—it’s about anchoring yourself in God’s presence, even when everything around you feels unstable.In this introductory episode, Isaac and Emily offer a simple, practical framework to help you live this out in real time that they will unpack in the episodes to come: Be still my mind. Be still my mouth. Be still my might.This conversation reframes stillness as surrender—not resignation, but a releasing of control. It’s about trusting God in the present, remembering His faithfulness in the past, and letting go of outcomes in the future. We hope you join us for the journey.