Episode 15: Before The Storm: Setting Boundaries & Releasing Perfectionism for the Holidays

Prepare your heart for the holidays with "Before the Storm"—a soulful episode of The Porch Light Circle podcast from Serenity and Sweet Tea. Join Meredith Glynn as she shares Southern-inspired wisdom on setting boundaries, releasing perfectionism, and finding real peace before holiday stress hits. Discover practical strategies for protecting your energy, nurturing your nervous system, and creating meaningful moments that matter more than any tradition.In this episode, Meredith opens up about inherited expectations, the myth of the perfect holiday, and how to honor your authentic self during the busiest season of the year. Whether you're navigating overwhelm, caregiving, divorce, or grief, you'll find encouragement and actionable steps for reclaiming your joy.Ready for a deeper reset? Explore the Southern Rest Reset Bundle Kit—your $17 toolkit for calm, clarity, and authentic living. Plus, grab the exclusive Holiday Journal, packed with prompts and reflection pages to help you come home to yourself this season.Listen now and let the porch light guide you to a holiday that feels real, restful, and truly yours.Keywords: holiday stress, boundaries, perfectionism, Southern wisdom, self-care, nervous system, holiday journal, reset bundleShop the Southern Rest Reset Bundle Kit and Holiday Journal: https://stan.store/changeyourcourseonline