Episode 15: Biofeedback 101 with Lucia Foster-Engen, MA

This week Anneliese and Melanie are joined by Lucia Foster-Engen, MA. Lucia is an expert in biofeedback, stress response, emotional eating, and how we all tie it together to improve our health. In this episode, we cover the definition of biofeedback and how to use it and apply it to reduce stress, anxiety, and chronic pain. With Exercise Physiologists and Nutritionists: Anneliese Piazza, MS and Melanie Perkins, MS. Want an appointment with us? We work with people virtually around the country. E-mail your inquiry: https://positivechoice.org/contact-us/