Episode 15: Boundaries

In this episode, we talk about walls and boundary violations, and how to develop a secure sense of self through mutual respect.  We also explore functional boundaries from recovery guru Pia Mellody and Terry Real.   --- Our links: https://linktr.ee/communityroutes Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health. Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at [email protected] Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo. Can't get enough? Support the show through our Patreon.