Episode 15: Calm Experience
from Notice That
A resource for returning to a calm and neutral state by focusing on created imagery of a calming space just for you. This resource can be used to manage daily stress or it can be used to lower distress during EMDR Reprocessing or at the end of a session. The post Episode 15: Calm Experience appeared first on Notice That.
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How long is this episode of Notice That?
This episode is 3 minutes long.
When was this Notice That episode published?
This episode was published on November 17, 2019.
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