Episode 15: Competition | How to gameplan effectively for competition | How important is competition in Jiu Jitsu?

Tim and Adam have an in-depth conversation around competition, including its importance, how to gameplan effectively, and recounting some of their own competitive history. They discuss the specific advantages competition gives in the journey of jiu jitsu progress, as well as how to create and implement gameplans that actually make a measurable difference in performance.If you enjoy this podcast, make sure to follow us on Instagram @open.matpodcast! We are happy to respond to comments or messages with questions, disagreements, or any other observations.