Episode 15. December 6, 2023 Grounding and Protecting Your Energy.

from The Soulful Cottage · host Chrissie

Step on into the Soulful Cottage, grab one of your favorite beverages, and make yourself comfy and cozy. Today we will be exploring grounding and protecting your energy. Daily Self-Care Journal Amazon Soul Shift Blog-3 Steps to Declutter Soul Shift Sanctuary- Free Guided Meditations 21 Day Mindfulness and Mediation Challenge HOW TO CONTACT US: Email us at ⁠[email protected]⁠ ⁠⁠Join the Soul Shift Wellness Facebook Group⁠⁠ ⁠⁠Visit soulshiftsanctuary.com⁠⁠ Visit the soulshiftblog.com RESOURCES https://www.soulmanity101.com/why-grounding-is-important/ https://www.choosingtherapy.com/grounding-techniques/ https://www.glam.com/1136526/the-importance-of-protecting-your-energy-and-how-to-do-it/ https://earthmonk.guru/8-powerful-ways-to-protect-spiritual-energy/ https://asana.com/resources/how-to-protect-your-energy

Episode metadata supplied by the publisher feed · Published Dec 6, 2023

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Episode 15. December 6, 2023 Grounding and Protecting Your Energy.

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