EPISODE · Sep 19, 2018 · 59 MIN
Episode 15: Dr. Rick Hanson Interview on Mindful Relationships
from Live and Dare Podcast: Meditation, Consciousness & Nonduality Wisdom · host Giovanni Dienstmann
Read more about Meditation, Anxiety and Self-Discipline at Live and Dare. Interview with Dr. Rick Hanson, Ph.D, a mindfulness advocate and New York Times best-selling author. We talk about the key elements of a fulfilling intimate relationship, and how meditation can help you develop those, among other topics. The post Episode 15: Dr. Rick Hanson Interview on Mindful Relationships appeared first on Live and Dare.
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What this episode covers
In this episode I interview Dr. Rick Hanson, PhD and bestselling author of "Hardwiring Happiness" and "Buddhas Brain". We talk about how his own journey into meditation started, how to heal from trauma so we can show up in our relationships more authentically, the key elements to mindful relating, and the neuropsychological foundation for lasting love.
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Episode 15: Dr. Rick Hanson Interview on Mindful Relationships
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