Episode 15 - Focus! - Fitt Talk

What this episode covers

This week's episode of The Fitt 30 features Marc and Matt talking about something that will greatly benefit anybody who works out — how to make the most of your time in the gym! If you want to learn how to truly take yourself to the next level, tune in now! Items Mentioned in This Podcast - Fan questions: Are there any plans for a Beyond Yourself casein protein? Best things to drink? How to get your hands on some Test Alpha! Where does Marc work out? Upper chest building tips? Is there any new Team Fitt gear on the way? - How to make the most of your workouts - The importance of keeping it short - Cortisol and its effects - Ideal rest times to take, depending on your goal - Benefits of taking things more seriously Links available at marcfitt.com/session15 Marc’s Twitter: twitter.com/marc_fitt Matt’s Twitter twitter.com/matthewaugh Use the code TF30 at checkout for a 15% discount on everything at the Fitt Store! (http://store.marcfitt.com/)

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Frequently Asked Questions

How long is this episode of Fitt Talk?

This episode is 32 minutes long.

When was this Fitt Talk episode published?

This episode was published on April 30, 2014.

What is this episode about?

This week's episode of The Fitt 30 features Marc and Matt talking about something that will greatly benefit anybody who works out — how to make the most of your time in the gym! If you want to learn how to truly take yourself to the next level, tune...

Can I download this Fitt Talk episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.