Episode 15 - Focus!

This week's episode of The Fitt 30 features Marc and Matt talking about something that will greatly benefit anybody who works out — how to make the most of your time in the gym! If you want to learn how to truly take yourself to the next level, tune in now! Items Mentioned in This Podcast - Fan questions: Are there any plans for a Beyond Yourself casein protein? Best things to drink? How to get your hands on some Test Alpha! Where does Marc work out? Upper chest building tips? Is there any new Team Fitt gear on the way? - How to make the most of your workouts - The importance of keeping it short - Cortisol and its effects - Ideal rest times to take, depending on your goal - Benefits of taking things more seriously Links available at marcfitt.com/session15 Marc’s Twitter: twitter.com/marc_fitt Matt’s Twitter twitter.com/matthewaugh Use the code TF30 at checkout for a 15% discount on everything at the Fitt Store! (http://store.marcfitt.com/)