Episode 15 - Grief, Joy and the Courage to Choose Yourself with Emily Budac

In this deeply moving episode, Emily Budac opens her heart to share the story of losing her husband, Vince, suddenly in 2023, and the powerful journey that followed. With two young children and a family business to carry forward, Emily found herself navigating immense grief while slowly rediscovering who she is beneath it all. But this is not only a story about loss. It is about the courage to choose yourself again, to let joy and sorrow coexist, and to honor the quiet moments of becoming. Emily’s adventurous spirit, her deep gratitude, and her willingness to speak truthfully about grief and healing invite us all to reflect on our own lives, where we may be called to slow down, to listen inward, and to make small choices that honor our authentic selves. Whether you have experienced loss, change, or a season of deep transformation, this episode will remind you that healing is not about returning to who you were, it’s about growing into who you are meant to become.