Episode #15: I regretted saying it as soon as it left my mouth

Responding instead of reacting... it’s sounds so easy doesn’t it!? • At any given moment I can feel consumed with fear, insecurity and or shame. One thing that comes up for me a lot is, the fear I’m not going to get what I want or fear I’m gonna lose what I have. If I’m not actively doing “the work I must do” in order to maintain the sense of ease and comfort that I desire from life, as well as the faith and trust that everything is going to work out better than I can imagine, I will act in a way I might regret or cause me to have to make an amends. • So what’s the solution to my dilemma and what “work” am I referring to? Spiritual work my peeps... prayer, meditation, journaling, serving others and asking for the direction of my highest power... for when I trust the direction of a power greater than myself, magically I act right, lol! More specifically, I act in a way I’m proud of and I don’t find myself in situations where I need to apologize for my behavior.